A Letter To My AnxietyDear Anxiety, I’m going to called you Annie for short, I think. You’ve been there for as long as I can remember. When I was 7, in the...
Mental Illness and Me: My StoryThose of you who follow me on social media will be aware that earlier this week, I highlighted that fact that it was stress awareness...
Mindfulness- a method in the madness.We all know how hectic life can be. Even the littlest thing can stress us out and more and more people are opening up about feeling...
Mental Health- You are not alone!One of the things i wanted for this blog was that it could be a space for me to write about the things i am passionate about, and for...
