A Letter To My AnxietyDear Anxiety, I’m going to called you Annie for short, I think. You’ve been there for as long as I can remember. When I was 7, in the...
Mental Illness and Me: My StoryThose of you who follow me on social media will be aware that earlier this week, I highlighted that fact that it was stress awareness...
Mindfulness and Beauty- yes, they really can go hand in hand!Who here loves a good pamper session? (I sincerely hope i am not the only one sitting here with my hand up!) I think it is safe to say...
Emetophobia: what is it and why is it so misunderstood?Let's get real for a few minutes. Yes, i love to talk about fitness and beauty boxes, i love posting reviews of boxes and products but...
